A foodie trying to break into the world of exercise
Well it is Saturday night and I have passed up a night out to stay home and do very little. Why? Because I have spontaneously booked a place on my first official run!
This evening, I went for a run in the rain on purpose.... am I a proper runner now?
This evening was the second run of my adult life. This time, I drank EPIC before my run to naturally improve my performance and recovery.
Yesterday's run has left me hobbling round like an old woman. I thought running was supposed to be good for you!