9 May 2016

Race day

 Yesterday was one of the hottest days of the year so, in hindsight, may not have been the best day for a first attempt at a proper race. Ziggy the dog, managed to remove his collar 2k in, which resulted in me having to frantically run back for him! 

7 May 2016

Running for real!

Well it is Saturday night and I have passed up a night out to stay home and do very little. Why? Because I have spontaneously booked a place on my first official run!

2 May 2016

24 Apr 2016

First 5k!

This evening was the second run of my adult life. This time, I drank EPIC before my run to naturally improve my performance and recovery.

5 Apr 2016


Yesterday's run has left me hobbling round like an old woman. I thought running was supposed to be good for you!